Nordic Walking in Mürren

The roads are well marked with brown signposts.

5.1 km (blue) To start off with. Also in winter.

Alpine Sports Centre Mürren – Winteregg – Alpine Sports Centre Mürren

An easy trail, mainly through forest. Alongside the railway line to Winteregg, slightly uphill section and back to the Alpine Sports Centre.
Total Ascent: 170m
Highest point: 1720m above sea level

9.4 km (red) Sportive

Alpine Sports Centre Mürren – Winteregg – Oberberg – Allmendhubel – Sonnenberg – Alpine Sports Centre Mürren

The trail runs alongside the railway line to Winteregg and then via Mittelberg and Oberberg to the lovely Aegerten Valley. It continues high above the Allmendhubel. Mürren's impressive vantage point, and then down through the fragrant Blumental (flower Valley) to Restaurant Sonnenberg, and back to Mürren via the Rad children's playground.
Total ascent: 399m
Highest point: 1907m above sea level

19 km (black) Highlight

Alpine Sports Centre Mürren – Winteregg – Grütschalp – Soustal – Oberberg – Höhenlücke – Blumental – Spielbodenalp – Alpine Sports Centre Mürren

After a warm-up section to Grütschalp station, the trail climbs continously through mountain forest and lush vegetation to the romantic Sous Valley. The trail leads you back accompanied by fabulous mountain flora and the breathtaking panorama of the Eiger, Mönch & Jungfrau. You pass the traditional barns of the farming cooperatives of Mittelland and Oberberg and follow the rolling route of the international Inferno Ski race through the famous Wurzelwald to Höhenlücke and the gently downhill to Blumental. Passing the sunny terraces of the Sonnenberg and Suppenalp mountain hostels, you walk uphill towards the Alpine dairy on Schiltalp. After a short downhill stretch, Restaurant Spilbodenalp offers an almost irresistible temptation to take a well-earned rest. With your goal before your eyes, you follow the path through fragrant forest and flower meadows back to traffic-free Mürren..
Total ascent: 507m
Highest point: 1946m above sea level